Posted on Sunday, 8.8.2010

Fountainebleau Miami Gym - Miami Fitness

Overlooking the Ocean Lawn, the freeform bow-tie pool and the Atlantic Ocean is the 5,800 square foot Fontainebleau Miami gym. To strengthen and trim the body this exquisitely designed Miami gym uses advanced equipment with superior technology. The Fontainebleau Miami gym uses Life Fitness treadmills with multi-language capability and fully integrated screens for cardio equipment and cross-trainers to work the upper body and arms and simultaneously exercise legs, hips and abdominals.

If you prefer sitting while you exercise the Miami fitness center has recumbent bicycles to fulfill your workout goals. If you would rather use weights the Miami gym offers a range of various low to very heavy weights and the Cybex Eagle, a full circuit of strength equipment.

For the ultimate resistance and cardio training you must try the TRAZER2, a realistic simulator (LCD screen) that will help you improve coordination, balance, body movement and speed. See the video for the TRAZER2 on Plum TV below.